Archive for ◊ February, 2012 ◊

• Wednesday, February 29th, 2012

Why do we cooperate?

The simple explanation is that cooperation is evolutionarily rewarding. The story goes like this:

• Friday, February 17th, 2012

Here is a simple exercise:

Part 1:

Take a piece of paper and write the down the top three things that make you most valuable in your job. What are the things that only you can do? What are the things that make the most impact? If you spoke to your direct manager, what would be the things they would say that they want you to be spending your time on?

Now of those three, highlight the most important one.

Part 2:

Take an audit of your week. How much time do you actually spend doing that most important, highlighted thing? In percentage terms, how much of your week is devoted to doing the thing that makes the biggest impact?

If you

• Tuesday, February 14th, 2012

One of the most important nutrients that we can have in order to boost performance is Omega-3 fatty acid. If you want to think more clearly, quicker, control emotions and behaviours and learn at a faster rate, this is the nutrient that allow all of this to happen, enabling your brain to lay down neural patterns faster and reinforce them quicker. The best source is